Unlock Your Genetic Blueprint for Optimal Nutrition
Stop guessing what foods truly nourish your body. Prime Wellness harnesses advanced AI to reveal your unique genetic predispositions, empowering you with a precise, science-backed nutrition plan tailored just for you. Rediscover boundless energy, optimal digestion, and a vitality you haven't felt in years.
- Increased Energy: Fuel your body efficiently and banish afternoon slumps.
- Better Digestion: Say goodbye to discomfort with foods perfectly suited for your gut.
- Weight Optimization: Achieve and maintain your ideal weight naturally.
- Reduced Inflammation: Discover dietary choices that calm your system from within.
HIPAA Compliant & Data Secure
The Science Behind Your Personalized Meal Plans
Our approach integrates cutting-edge research with your unique biology to craft nutrition plans that truly work.
Genetic Analytics: Your DNA
We analyze key genetic markers influencing your metabolism, food sensitivities, and nutrient absorption. Discover how your body uniquely processes fats, carbohydrates, and vitamins to optimize your plate.
Microbiome Insights: Gut Health
Understand the intricate world of your gut microbiome. We assess diversity and specific bacterial strains to recommend prebiotics and probiotics that foster robust digestive health and bolster your immune system.
Lifestyle Integration: Real-Time
Your plan adapts. We incorporate real-time data from your sleep patterns, stress levels, and daily activity to fine-tune your caloric intake and macronutrient ratios, ensuring your nutrition always supports your current lifestyle.
See Your Nutrition Dashboard in Action
Gain insights and control over your health with our intuitive, personalized dashboard.
Dashboard Features:
Your Prime Wellness dashboard is more than just a data display; it's an interactive guide:
- Sample Meal Recommendations: Explore tailored dishes like a "Walnut & Berry Smoothie" for enhanced Omega-3s or a "Lentil & Quinoa Bowl" for balanced gut flora – all based on your genetic profile.
- Nutrient Tracking & Biomarker Progress: Visually track your daily nutrient intake and see improvements in key biomarkers over time, celebrating your body's journey to optimal health.
- Portland Grocery & Delivery Integration: Seamlessly connect with local favorites like New Seasons Market or Green Zebra Grocery, and integrate with delivery services for unparalleled convenience.
- Before/After Transformations: View the evolution of your health data, from initial assessment to sustained wellness, showcasing the power of precision nutrition.
Seamlessly Integrated with Portland's Vibrant Food Scene
Your personalized nutrition plan doesn't just fit your body, it fits your lifestyle – right here in Portland.
Local Connections, Global Expertise:
- Local Partner Network: From the vibrant Portland Farmers Market to pioneering organic grocers like People's Co-op, we connect you with the best local, fresh ingredients.
- Seasonal Pacific Northwest Planning: Enjoy meal plans that embrace the bounty of Oregon, featuring seasonal produce and local specialties.
- Portland Restaurant Recommendations: Dine out confidently with suggestions for establishments like Harlow, Tusk, or Verde Cocina that align with your personalized dietary profile.
- Integrated Meal Delivery: Seamlessly order from local, health-focused delivery services that cater to your Prime Wellness plan.
- Community Workshops: Participate in local cooking classes and wellness seminars held at Portland-area community centers, expanding your health knowledge and connecting with like-minded individuals.
Real Portland Residents, Real Nutrition Transformations
Hear from your neighbors who have revitalized their health with Prime Wellness precision nutrition.
Elizabeth S., 52 - Pearl District
"I discovered a genetic sensitivity to certain grains I'd been eating my whole life. Since switching to Prime Wellness's tailored plan, my chronic bloating is gone, and my energy levels are through the roof! It's like my body finally works in harmony."
Key Results: Lost 12 lbs, 30% reduction in digestive discomfort, improved sleep quality.
David K., 48 - Hawthorne
"As a busy professional, I struggled with consistent energy. Prime Wellness's microbiome insights showed me how to optimize my gut health. Now, I have sustained energy, mentally sharper, and finally control my Celiac flare-ups with confidence."
Key Results: 15% increase in daily energy, reduced brain fog, stable digestive health. Video testimonial available!
Maria L., 55 - Northeast Portland
"My Prime Wellness plan helped me identify specific foods that were contributing to joint pain. I was amazed at how quickly dietary changes based on my DNA test made a difference. I'm now actively enjoying hikes in Forest Park again!"
Key Results: 50% reduction in joint inflammation, improved mobility, renewed outdoor activity.
Start Your Personalized Nutrition Journey Today
Our simple, secure process will guide you to a healthier, more vibrant you.
Your Path to Precision Wellness:
Complete our secure, guided assessment covering your genetic questionnaire, lifestyle habits, and personal health aspirations. It takes just minutes to provide the foundation for your unique plan.
- Clear Timeline: Receive immediate preliminary insights, a detailed report within 48 hours, and ongoing optimization for sustained results.
- Transparent Pricing: Flexible plans with a 30-day money-back satisfaction guarantee. Your health investment, risk-free.
- App & Wearable Integration: Easily sync with popular health apps and wearable devices for seamless data flow and truly dynamic recommendations.
- Dedicated Support: Access to certified nutritionists for one-on-one consultations and a vibrant community forum.
Your journey to optimal health begins here. Confidential and secure.